Helps alleviate the pain & irritation of shingles. Add to hot water & cool to warm before bathing or foot bath. Gently wash then pat the skin dry after bathing to prevent irritation. Wash towel & washcloth right away to prevent spreading the shingles virus. Epsom & Himalayan salt, Chamomile, Lavender, Lemon Balm, Oatmeal, St. John’s Wort